Xanex

I have battled anxiety and panic attacks since my twenties. Doctors originally had me on SSRIS that made me feel awful. I stopped taking them awhile back and tried meditation and yoga. I recently spent many many years living abroad where I had access to buying Xanax at pharmacies. I tried it on as needed bases at low doses and it helped me SO MUCH! it’s amazing how much this helps my anxiety and panic attacks. I know it can be a hard one to get prescribed but I’m curious if anyone in Canada 🇨🇦 has successfully discussed this with thier doctors. Or is it something I need a psychiatrist for? I honestly just want to have some on hand for as needed- I don’t want to take it daily.