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I wish social anxiety was actually seen as a real disability instead of something you're supposed to just overcome

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there's so much i can't do socially or even career wise because of it and then people punish you for it in school or work. honestly id take a physical disability over this any day. Every time i try to “overcome' it it just feels unbearable and it only gets worse I know some people manage it and that's great but that just makes everyone expect that all of us should. i dont' want my disability to be seen as a personal failure because it's not something i can just switch off. It's part of me and it is exhausting

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r/Anxiety
Posted
Feb 12, 2026 at 11:19 AM UTC
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