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What are your panic attack symptoms?

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Hello! It’s my first time posting here. I’ve been diagnosed with anxiety & panic disorder for a long time now. I’ve always wanted to ask, what are your panic attack symptoms? Do you have common ones like nausea, dizziness or shortness of breath? Or do you have strange/odd ones? Or maybe a mix of both? I’m very curious Have a nice day/night everyone! :)

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Subreddit
r/Anxiety
Posted
Feb 12, 2026 at 3:42 PM UTC
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