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Anyone try CHSP with ‘forbidden foods’?

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A few months ago, I lost a lot of weight because of a combination of getting to reoccurring cold sore, outbreaks and not eating anything to try to get them to go away and admittedly depression as well. But I get prodrome syndrome on the daily just from eating small amounts of (mostly everything) that tastes good. It’s basically gotten to the point where I can’t have any bread, pastries, cake, cookies, chocolate, nuts etc.. and it’s so depressing. But I’m wondering if I have found the magical hat and if anyone else has tried it or not? I’m a little afraid to fully commit. Has anyone tried the chew and spit method to indulge in the forbidden foods? I’m obviously you will be absorbing some of the arginine from this food, but at least you are bypassing. Most of it is the way I look at it. Has anyone trued this with the really bad stuff? Chocolate, nuts etc? And can you get away with it? Or does it still end up giving you prodrome or an outbreak? Just to be clear so I don’t get in trouble for this post. I am definitely not talking about dieting or skipping your regular meals, I am just talking about stuffing your face on Sweets and other yummy things that are full of arginine.

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r/Herpes
Posted
Feb 13, 2026 at 12:36 AM UTC
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