New to Zepbound.

I started my 1st injection at 197 lbs. Went down to 188 lbs in abt 8 days. Then gained a couple. In week 1, I ate VERY little and have minimal side effects: pin pointed sporadic lower left (minor)abdominal pain…AI explained it was colon constipating and normal; lots of thirst, and no appetite. In week 2, I learned about macros and the importance of protein consumption for someone like me (57 yrs, post meno, been in established workout regimens for several months now, increased cardio & strength training…just at plateau and fat wasn’t going ANYWHERE😤. Anyway, in week 2 i started consuming abbt 70-110 mg protein a day…greek yogurt, walnuts, turkey sticks, chicken, bone broth, ready made protein shakes. I noticed I felt full all day and was really just doing protein feedings but weight loss stopped. Today is 3rd dose, and am still at 188. So we’ll see.