I’m so overwhelmed, I want to cry all day everyday

I’m 52 and so ready for menopause. Something shifted in the past two weeks (after my period ended) and I think I’m suffering with really bad depression. I just want to cry constantly and have no motivation to do anything. I’m in an already bad situation because I am recovering from a bad accident last year which causes depression in itself but it’s never been this bad. I even cancelled physical therapy this week because I just couldn’t get through it without sobbing and feeling sorry for myself. I probably need to see a dr but where do I even start? I’m overweight and know they will recommend a GLP-1 which I guess is fine but then do I go on antidepressants also plus hormone therapy? I don’t know where to start and am overwhelmed. I’ve been trying to get through without taking any hormones or medication but I think I need some help.