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Panic attacks with little to no physical symptoms?

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I've definitely had my fair share of anxiety stomach aches and clogged throats, but whenever I'm certain I'm having a panic attack, I seldom feel any of the physical symptoms. I'll have a shortness of breath and an elevated heart rate, but I'm seldom shaking, sweating, having a headache, and only a few times will I have a stomach ache. Can anyone else relate?

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Subreddit
r/Anxiety
Posted
Feb 13, 2026 at 12:13 AM UTC
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