I just want to take a shower!

I’m sorry if this is just a low effort rant but…I just want to be clean and not have the PEM repercussions. It’s been \~6 days since my last shower, and my heart rate won’t behave itself, I am in my HR ‘activity zone’ when i’m laying down, so I’m just here being gross waiting for my body to allow me to clean myself. I use baby wipes daily and put deodorant, so it’s not dire, but I still feel filthy. My hair is stringy. Ok, that is all. thank you for reading my little vent. Ah the struggles of this strange condition. It’s so frustrating how little most of the world knows about what we deal with..