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i'm 19f, 4'11 and around 115. i'm not new to the gym but took a hiatus and wasn't watching what i ate for the better part of the past year and a half. i've recently been very motivated to lose some weight and get more toned, so since around mid-january i've been watching what i eat and working out daily. i eat no more than 1500 calories a day, probably went over one or two times but not by much. im in the gym every day, cardio for no less than 40 mins (many days an hour) and ab/glute workouts for 20-30 mins after that. despite all of this i feel like my shape is getting worse if anything. my stomach feels even more bloated than it did when i wasn't tracking or working out. what am i doing wrong? tracking incorrectly? should my deficit be less? work out more? im getting so frustrated and just need help or an explanation as to why my shape is getting worse or stagnating. i know i haven't been consistent for long enough to see any crazy change but it's weird to me that it seems to be getting worse rather than better. edit: i know 115 seems light in other contexts, but as a short person i appear chubby bc of my height and weight distribution.
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