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Positive lifestyle change yet late period?

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I’ve completely 180’d my lifestyle (in the best way possible - eating high protein, limited sugar, walking a lot, getting sunshine, taking omega 3 and magnesium, etc) and my period is late this month. Has anyone experienced this too? I was so worried I took a pregnancy test but it was negative 🤩👍🏻

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r/PCOS
Posted
Feb 12, 2026 at 8:14 PM UTC
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