One year in and on my way

I started my journey on Super Bowl Sunday 2025 at 284 and have lost 77 pounds so far on Zepbound. This year had a lot of ups and downs but overall, the results are going in the right direction. I have a ways to go but I’m so thankful that this med has given me the opportunity to make the best choices for my health. The freedom from the food noise is the most amazing thing that I have ever experienced. How do people naturally not have food noise or understand that millions of us do? A little about my journey- I do need to add weights into my routine, but I have used an Infinity Hoop for the past year for 30 minutes a day and have lost at least 12 inches on my waistline with it. I highly recommend it for anyone that needs a low impact workout. I use MyFitnessPal to track calories (1500 - 1800/day average) and the Shotsy app. I can wear my wedding rings again! This year, we hiked Diamond Head on New Year’s Eve and I didn’t die. Not sure if I could have done that last year. In fact, I know I couldn’t have. This year I have had great adventures with my boys and I would not have been able to do that without Zepbound. Best NSV I can think of.