does anyone else experience slight fatigue for days after crashes, but not enough to cause any issues?

hi, so my crashes are super short now when it comes to symptom peak. however i’ve found that i have this ever so slight lingering fatigue that lasts for days after. it doesn’t overly impact me but makes me more sensitive to screens. i was wondering if anyone has any tips for this. i’m assuming this is a common experience but it’s just so frustrating as it’s just enough to make me not want to do anything out of caution, but not enough to actually physically stop me from doing things. im fighting my urges to do stuff every time this happens fyi : mine is not adrenaline. i do have hyperPOTS but this occurs with my heart rate being fully calm and my body feeling fine